July 2020 Member Profile: Alena Brahce

Every month, we feature members of the Inspired Wellness community. Get to know more about Alena Brahce!

“When I’m is replaced with ‘we,’ even illness becomes wellness.” – Malcom X

I love outdoor fitness, like hiking, biking, kayaking, and swimming!

I’m motivated by this improving my body’s capabilities; my health goals enable me to experience to experience new things and live the active lifestyle I want. 

My job is very sedentary, so I like mixing it up with a walk or weight training in the evenings, and hiking, biking, and adventuring on the weekends.

Fettuccine Alfredo (My guilty pleasure) and a big bowl of fresh fruit!

My goal now is to run a 5k without stopping, in one year to complete a 30 mile backpacking trip, and in five years to finish a half marathon.

 “Rockstar” – DaBaby, “Say So” – Doja Cat, and “Blinding Lights” – The Weeknd

I love going for a hike in the foothills, hitting up the river, or biking through the city of trees!

Fun, kind, and hard-working

Inspired Wellness has created an encouraging community to support my goals and make exercise fun!