UPDATE on Robert’s progress:
My blood pressure is 111/61 – down from 138/90
My triglycerides were 61 – down from 134
My cholesterol is 164 – down from 210
My blood glucose is 81 – down from 98
“I met Sham in early 2010 and started following his program in mid-February. I changed my diet and exercise routine and immediately I began to drop weight and firm up my body like I never had before. In fact, I started the program at the same time with my wife and she has achieved tremendous results on her own! In just three short months, I lost over 25 pounds and she has lost over 15 pounds. We both are amazed with our results and can’t believe Sham’s program was so easy to follow!
I continue to train with Sham and follow all his exercise and nutritional advice. His knowledge of fitness and nutrition is truly spectacular. Also knowing that he possesses his bachelor degrees in Exercise Biology and Nutrition is reassuring that I am getting the right information at all times. I have to admit, I was a bit skeptical about changing my diet and not feeling the need to workout every day…. but my great results have proven me wrong.
Sham has been right about every change in which he has advised me and I can’t thank him enough! I believe the best part of working with Sham has been rebuilding my body in a healthy manner. I enjoy all the new and different foods I get to experience, have lots of energy, sleep well, and exercise more efficiently than I have ever before… and its all thanks to Sham!
I would recommend Sham to anyone. He is compassionate and cares about his clients. Sham’s dedication to his craft is quite evident by his wealth of knowledge and expertise as a great deal of his time spent outside of the gym is researching nutritional and fitness plans that best suit his clients. If you are fortunate enough to work with Sham, I highly recommend him!
My numbers say it all! I improved my cholesterol, triglyceride, and blood glucose all WITHOUT medication! Thanks Sham!”
Robert N.
