🎉 Celebrating the season while living a healthy and fit lifestyle is not only possible, it’s easy and fun! All it takes is a little planning and creativity. 😉

This FREE EBOOK contains simple and delicious recipes that will keep you on track with your goals, while still enjoying everything the holidays have to offer. 🙌🏽

This Healthy Holiday Drinks Ebook contains a variety of recipes for drinks you can make to celebrate the holidays. Some contain alcohol, while others are family-friendly and alcohol-free.

We’re a firm believer in the power of MODERATION when it comes to occasional indulgences. It's important to enjoy yourself from time to time.

There’s power in numbers – if you have a friend (or two!) who might like this challenge, feel free to share this link with them.

Oh and of course, DON'T FORGET TO SIGN UP ABOVE TO GET YOUR COPY!

Having served the Sacramento community and online clients for more than 13 years, Sham and Christina have used a variety of methods to connect with their clients and find the deep underlying issues which cause them to not be satisfied with their lives.Their techniques are grounded in being able to educate clients and provide them with the tools to create and maintain healthy lifestyle changes. These tools form accountability in all aspects of their wellness.They have a lifelong love of fitness and health and truly believe that people are capable of amazing things when given the right tools and support.