Stronger, anxiety reduced and enjoying her new lifestyle! “This place is just the best. After struggling for years with unhealthy eating habits, lack of exercise, weight gain, and anxiety, Sham and Christina taught me how to make health a priority in my life and gave me the tools to really make a lifestyle change – [...]
Graduate of our Lifestyle Transformation program! "When I committed to get healthier, I was uncertain that I would find a group fitness studio that would be led by people who care about their clients on a personal level, even if they were not athletes in the traditional sense. The Inspired Wellness approach to whole-person fitness [...]
“I was skeptical at first, assuming this was just another fad and I may lose some weight, but as soon as I stopped it would come right back. After doing the cleanse, I lost 15 pounds and felt wonderful. I decided to keep going and stick to this new lifestyle and have since lost an [...]
“I came to Inspired Wellness as my last attempt at achieving the healthy lifestyle I knew I was capable of, but somehow kept missing the boat. Everyone promises to change your life, but this has been the only program to actually do that. During the time I worked with Sham, I was also in the [...]
"I completed the 4 week cleanse as part of my recovery plan from having shoulder surgery. I was hoping to lose some weight and get into a position to make a strong recovery to get back on the field to play Australian Football. My results were more than I imagined. It's been about two months [...]
"Inspired Wellness has seriously changed my life! Before coming here I was at my worst! I worked out but I wasn't seeing results. Not only do they kick your butt in Boot Camps but they also teach you the value of a healthy diet. I recently completed their Cleanse30 program and lost 11lbs in 30 [...]
"It might sound funny, but going through the Lifestyle Transformation program we learned how to eat, drink, walk and sleep correctly! We also did the 30 day cleanse and lost more than twenty pounds combined. Then we started working out with Sham and we lost even more. It wasn't easy, it took time and persistence; [...]
"Sham is an incredible trainer and will get you results. For me the true benefit has come from his nutrition coaching. I am now in control of my eating habits thanks to Sham and combined with the exercise plan, I have stuck to the program and my results have exploded. If you're not ready for [...]
Sham has taken me from a 253lb recent college graduate who looks older than his years, to a 197lb professional who is known for eating healthy and looking “svelte.” I’m often mistaken for being the “really in-shape guy” at the gym. I would have never though that would be me! I’ve still got a lot [...]
"My name is Jessie Vera and I started with Sham at age 14. I am a high school student and started training in August of 2011 and ended in February of 2012. I have never felt so great about myself and secure in my health. For the first few months I didn’t have any exercise [...]
