Allow me to keep it real. Even being a wellness professional, I definitely indulged more than usual during pregnancy. Treats became a normal part of my routine (helllooooo cravings) and though I was eating “healthy junk food” it was still off the spectrum of my normal routine. Thing is, once the baby’s out it’s not [...]

Mamas, this blog post is for you. You may recall that I, too, became a mama almost 5 months ago. This little girl is the light of my life and I love her to pieces. I’m sure you know what I mean. All the feels, right!? Here’s the thing: despite really digging my new role, [...]

If you've stuck around for the entire series, kudos to you! I hope you've learned a lot and are starting to feel like a thyroid rockstar (because you are). Part 4 is the final blog post in the series. Need to catch up? Check out parts 1 through 3 below: Part One: My Story + [...]

By Christina Sanghera   Hey there! If you're just getting to this series, I recommend reading part one and part two before diving into today's post.    In the first half of this series I talked about HOW I eventually got the diagnosis of thyroid disease and WHAT I learned about testing, medications and ideas [...]

Series by Christina Sanghera Last week I shared part one of this series that details how I got to the diagnosis of thyroid disease. If you missed that, be sure to read it here before diving in to this post.   In part two I'm going to focus on these two things: The diagnosis (and [...]

Series by Christina Sanghera  Before we begin, let me make sure I mention that I'm not a doctor and I don't play one on the interwebs. I am, however, a passionate and informed patient who has been through the wringer as it relates to my thyroid disease, and I want to give hope to those [...]