14 inches off waist and hips! 38 lbs down and lowered blood pressure and cholesterol
From Sham:
“Glamis was one of my first and longest tenured clients. I still remember the first day Glamis approached me at the facility she was a new member and was just looking for a few quick tips on how to use the machines. After sitting down with her and discussing her goals I found out Glamis was about 30 lbs overweight and had high blood pressure and cholesterol. She also had a wedding and a new granddaughter to prepare for and wanted to make sure she would be around and fully functional. Glamis agreed that learning just a “few” machines weren’t going to cut it if she wanted serious results.
After just a few weeks of education and training, the pounds and inches started to fly off! Her strength improved dramatically as she was doing things that most teenagers couldn’t even do. Her eating habits improved dramatically and her blood pressure and cholesterol all returned back to normal levels.
Glamis enjoyed her education, workouts and training so much I ended up training her for over 3 years and to this day still touch base and make sure she stays on track with her goals!
What started off as just a quick meeting turned into permanent results in a matter of months which will last Glamis a lifetime.”
