SEMI-PRIVATE PERSONAL TRAINING

Semi-private personal training gives you the best of both worlds: individualized attention and a supportive group atmosphere. Unlike crowded classes or boot camps, semi-private training tailors workouts specifically to your goals and abilities, reducing the risk of injuries. With fewer participants, you get more personalized guidance and motivation, making it a more effective and efficient way to achieve your fitness goals.

INCREDIBLE COMMUNITY

Our community is truly amazing and supportive, making it easier than ever to stay dedicated to your goals in the long run. When you join us, you become part of a network of like-minded individuals who are on the same journey as you. Together, we uplift, motivate, and inspire each other to keep pushing forward

RECOVERY & SPECIALTY SESSIONS

We offer yoga and invigorating recovery sessions that revolve around mobility, flexibility, recovery and injury prevention. These sessions will help you move with ease, improve your flexibility, and bounce back from any injuries. You'll not only enhance your overall well-being but also safeguard yourself against future setbacks. It's the secret ingredient for a sustainable and thriving fitness journey.

THE OTHER 165 HOURS OF YOUR WEEK

What you eat, think, and do throughout the day matters just as much as your workouts. That's why we dig deep into the science behind cravings, mindset and motivation to work hand in hand with your brain instead of against it.

Home of the 90/90 Challenge

Get ready to embark on a life-altering journey that will ignite your potential, redefine your limits, and unveil the best version of yourself.

Why choose

Inspired Wellness?

At Inspired Wellness, we are #MoreThanAWorkout.

As seen in